Have you ever heard the saying, “You either control your mind or your mind will control you”? Well it’s true that we are often controlled by our minds. And maybe it's semantics, but I believe the best way forward is to manage our minds instead of aiming to control it.
Read MoreWithin each of us lies a powerful destiny. Much like a seed contains within it a mighty oak tree, we too have a gift that we must bring forth into the world.
Read MoreEveryone knows that meditating, exercising, journaling are all great ways to reset, heck I know that but the problem is mustering the energy to do all these things that are good. Instead I got stuck in a cycle of beating myself up and guilt tripping myself.
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